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To Find a Physician, call 1.888.MD RWJUH
Do you have trouble falling asleep and staying asleep? At RWJ Rahway’s SleepCare Center, we monitor your sleeping throughout the night. After the test, a comprehensive record will be given to our sleep specialists to help them determine if there is an issue and the recommended treatment. Visit us online to learn more about RWJ Rahway’s SleepCare Center: http://bit.ly/1reBZls
Snacking on almonds during the day can help prevent weight gain and are loaded with vitamins and healthy fats!
RWJ Rahway gift shop has 50% off on all Easter items. So get your bunny and chick on! Gift shop located on ground floor of the hospital.
Today is Diabetes Alert Day. The American Diabetes Associations is asking people to take the Diabetes Risk Test to find out if they are at risk for type 2 diabetes. Take the test here: http://bit.ly/1mSngxK
To learn more about RWJ Rahway’s Diabetes Support Group, call 732.499.6109.
It’s the first day of spring, which means slightly warmer weather and blooming flowers. For the allergy stricken, it can be a painful start to the warmer months.
Getting yourself on a healthy path can be difficult. RWJ Rahway’s Lighter Lifestyle weight loss program covers everything from how behavior affects weight to learning how to read labels. If you’re ready to enjoy a lighter, healthier lifestyle, call today: 732.499.6109.
Busy lives can get in the way of cooking healthy meals. Join Registered Dietitian Diane Weeks on March 24 at 7 p.m. for a cooking demonstration of quick and healthy meals at our RWJ Rahway Fitness & Wellness Center in Scotch Plains. To register for this free event, call 732.499.6193.
Learn what's in our community to help children with Autism. An Autism Awareness Fair will be held Saturday, April 25 at 9 am at the RWJ Rahway Fitness & Wellness Center, 2120 Lamberts Mill Road, Scotch Plains.
Nurse Jane Dowling will lead a spousal bereavement support group starting Thursday, March 19 at 10:30 at the RWJ Rahway Fitness & Wellness Center, 2120 Lamberts Mill Road, Scotch Plains. The group is open to anyone who's lost a spouse. It's free. Please call 732.499.6193 if you would like to join this group.
Put walking on your to-do list for next week!
The thyroid is the powerhouse of the body. On March 17 at 6 p.m., join Dr. Toro-Echaque at RWJ Rahway’s Fitness & Wellness Center as he discusses common thyroid problems. To register for this free class, call 732.499.6193.
RWJ Rahway’s newly opened Center for Wound Healing & Hyperbaric Medicine offers a hyperbaric oxygen therapy treatment. This treatment promotes wound healing by delivering more oxygen to organs and connective tissues. To learn more about our new center, call 732.452.2915 or visit http://bit.ly/1DWY6EE.
RWJ Rahway provides a Fibromyalgia Support group that meets first Wednesday of each month at the RWJ Rahway Fitness & Wellness Center, 2120 Lamberts Mill Road. Time is 6:30 pm.
On March 12 at 6 p.m., Dr. Baez will be discussing the benefits of nurturing your body and soul. Join us at RWJ Rahway’s Fitness & Wellness Center in Scotch Plains for this free class. To register, call 732.499.6193.
It’s time to spring ahead! Did you know that losing one hour could take you three days to recoup? Leading up to Daylight Saving Time and during the first week, keep yourself and your family on a schedule to make sure they are acclimating well to the change.
Did you know? We offer Healthcare Provider CPR, Advanced (ACLS) and Pediatric Advanced Life Support (PALS) training classes. Please call 732.499.6178 to register or inquire. Training is open to all healthcare employees. Can do classes on demand.
Do you or someone you know suffer from non-healing wounds? Our Center for Wound Healing & Hyperbaric Medicine is now open and our wound care experts are ready to help. For more information, call 732.453.2915 today.
Does your food allergy leave you stumped as to what and how to cook meals? Join Registered Dietitian Diane Weeks on March 10 at 7 p.m. to learn how to make delicious, healthy meals while avoiding eggs, dairy and gluten.
This free class will be held at the RWJ Rahway Fitness & Wellness Center in Scotch Plains. To register, call 732.499.6193.
If you've suffered a loss, we have a group to help. Our Adult Bereavement Support group meets the first Wednesday of each month at 1:30 pm at the RWJ Rahway Fitness & Wellness Center, conference room A. This group helps adults who have lost a spouse, parent, sibling or adult child. Group is professionally run and free. Please call 732.499. 6193 to join.
If you have diabetes, your risk is increased for complications with wound healing. At RWJ Rahway, our Center for Wound Healing & Hyperbaric Medicine provides diabetes patients with the best care possible.
For more information about this new center, call 732.453.2915.
Stay up-to-date on the latest RWJ Rahway news and health tips by signing up for our newsletter: http://bit.ly/1zvmXuV
Medical studies report that garlic can help lower LDL cholesterol.
RWJ Rahway has a Fibromyalgia support group that meets first Thursday of each month at 6:30 pm at the RWJ Rahway Fitness & Wellness Center, 2120 Lamberts Mill Road, Scotch Plains. Group is professionally run, free to the community. Call 732.499 6193 for more information. Next meeting is March 5. Come learn and share strategies to help manage Fibro.
Tonight we sample some of the cuisine of Vietnam at the
RWJ Rahway Fitness & Wellness Center. Program is open to the community, but please register by calling 732.499.6193.
The RWJ Rahway Diabetes Self-Management Center is nationally recognized by the American Diabetes Association. Our core team of diabetes educators offers patients individual counseling sessions, group classes and free support groups. http://bit.ly/1DOjgog
For more information, call 732.499.6109
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