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These recipes are from the dinner recipes demonstrated at the Fitness & Well-ness
Center by Chefs Casey Granieri and Jerry
Comi and Chef Diane Weeks.




Cooking Class
Sensational Fish

Featuring: Diane Weeks, RD, Chef
Baked Trout With Tomatoes and Olives
Getting More Fish in Your Diet
Cooking Class
Healthy Meals for Less

Featuring: Diane Weeks, RD, Chef
Andalusian Cabbage Stew
Black Bean Soup With Cumin and Tomatoes
Potato-Salmon Croquettes
Chicken Tagine
Cooking Class
Beef Up Your Diet & Lose Weight

Featuring: Michael Rothman, MD, Internist and Nutrition Expert

Chefs: Casey Granieri and Jerry Comi
Steak Diane
Cooking Class
Meatless in the New Year
Hoppin' John
Asparagus-Tofu-Noodle Stir-Fry
Bean and Vegetable Enchilada Casserole
Chef of the Month Salads
Tomato Cucumber& Feta Salad

Balsamic, Zucchini & Pepper Salad

Asian Orzo Salad
Cooking Class
Braised Short Ribs

Chicken Aurelio

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