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Events
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Event:
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Time:
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February 1, 2012
Care for the Caregiver
RWJ Rahway Fitness and Wellness Center
3:30pm
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To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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February 1, 2012
Care for the Caregiver
RWJ Rahway Fitness and Wellness Center
6:00pm
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To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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February 1, 2012
Breast Cancer Support Group
RWJ Rahway Fitness and Wellness Center
7:45pm
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Walk ins welcome.
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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February 2, 2012
Lighter Lifestyle Support
RWJ Rahway Fitness and Wellness Center
5:30pm
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Meets every Thursday
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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February 7, 2012
Cooking with Spice Cooking Demonstration
RWJ Rahway Fitness and Wellness Center
7:00pm
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Featured speaker: Diane Weeks, RD, Chef
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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February 9, 2012
Lighter Lifestyle Support
RWJ Rahway Fitness and Wellness Center
5:30pm
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Meets every Thursday
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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February 9, 2012
Running and Your Achilles
RWJ Rahway Fitness and Wellness Center
6:00pm
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Featured speaker: Sean Kaufman, DPM
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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February 13, 2012
Emotional Eating
RWJ Rahway Fitness and Wellness Center
6:00pm
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Featured speakers: Lauren Bernstein, RD &
Paula Rovinsky, RN
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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February 15, 2012
Killer Stress and What to Do About it
RWJ Rahway Fitness and Wellness Center
6:00pm
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Featured speakers: Bernardo Toro-Echaque, MD, Internal Medicine &
Paula Rovinsky, RN, Holistic Nurse
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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February 16, 2012
Lighter Lifestyle Support
RWJ Rahway Fitness and Wellness Center
5:30pm
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Meets every Thursday
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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February 21, 2012
Heart to Heart with Cardiologist Paul Schackman
Followed by
Heart-Healthy Cooking Demonstration with Diane Weeks, RD
RWJ Rahway Fitness and Wellness Center
6:00pm
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Featured speakers: Paul Schackman, MD & Diane Weeks, RD
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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February 23, 2012
Lighter Lifestyle Support
RWJ Rahway Fitness and Wellness Center
5:30pm
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Meets every Thursday
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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February 25, 2012
Reiki Level I Certification
RWJ Rahway Fitness and Wellness Center
10:00am
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Featured speaker: Paula Rovinsky, RN, Holistic Nurse.
Fee Charged
To register call: (732) 499-6109
Date:
Event:
Place:
Time:
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March 6, 2012
Healthy Carbs
RWJ Rahway Fitness and Wellness Center
7:00pm
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Not all Carbs are bad. Learn how to make meals with carbs that are good for you.
Featured speaker: Diane Weeks, Chef and Dietitian
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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March 28, 2012
Power Foods for Women
RWJ Rahway Fitness and Wellness Center
6:00pm
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There are nutrients women dont get enough of, leaving them tired.
Learn about the power foods from Elizabeth Miller, MPH, while Diane show syou how to prepare dishes that contain the nutrients women need for power and energy.
Featured speaker: Diane Weeks, Chef and Dietitian
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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April 10, 2012
Spring in to Vegetables
RWJ Rahway Fitness and Wellness Center
7:00pm
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Featured speaker: Diane Weeks, Chef and Dietitian
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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April 24, 2012
Gluten - free cooking
RWJ Rahway Fitness and Wellness Center
7:00pm
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Following Dr. Andrew Coronato's program on Celiac disease, Diane shows you how to make delicious gluten-free dishes, sides and snacks.
Featured speaker: Diane Weeks, Chef and Dietitian
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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May 8, 2012
Tastes of the Mediterranean
RWJ Rahway Fitness and Wellness Center
7:00pm
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Not only delicious, but heart healthy.
Featured speaker: Diane Weeks, Chef and Dietitian
To register call: (732) 499-6193
Date:
Event:
Place:
Time:
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May 22, 2012
Herbs and Cooking
RWJ Rahway Fitness and Wellness Center
7:00pm
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Herbs do more than impart flavor, they have important nutrients. Learn new uses for herbs you already use, and taste the flavors of new ones.
Featured speaker: Diane Weeks, Chef and Dietitian
To register call: (732) 499-6193
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