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Contact: Donna Mancuso
Public Affairs Manager
(732) 499-6118
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For Immediate Release:
March 26, 2009
Mediterranean Diet and Good Health
Scotch Plains – The Mediterranean diet, named after dietary staples found in southern Europe and North Africa, includes some of the most heart-friendly foods available.
Become familiar with these heart-healthy foods at a special program on April 14, 2009 at 7 pm at the RWJ Rahway Fitness & Wellness Center in Scotch Plains.
The free program features Chef and Registered Dietitian Diane Weeks. Ms. Weeks will introduce you to these heart-healthy foods, cooking techniques and offer plenty of samples. The event is open to everyone, but please pre-register by calling 732-499-6193.
For a full calendar of events, stop by the fitness center at 2120 Lamberts Mill Road or visit www.rwjuhr.com and click on Fitness Center. Call 732-499-6193 to reserve your place.
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