|
Contact: Donna Mancuso
Public Affairs Manager
(732) 499-6118
|
For Immediate Release:
July 27, 2009
Beef Up Your Diet and Lose Weight
Scotch Plains – A diet lower in carbohydrates and higher in healthy fats can help you lose weight. Find out how at a special Chef of the Month program August 13, 2009 at the RWJ Rahway Fitness & Wellness Center in Scotch Plains.
Beef Up Your Diet and Lose Weight teams nutrition expert Michael Rothman, MD, with chefs Casey Granieri and Jerry Comi to teach you how the proper ratios of carbohydrates, protein and fat can benefit your health, improve your energy and help shed pounds.
This special program features a cooking demonstration, recipes and samples. The program fee is $5. Pre-registration is required.
The RWJ Rahway Fitness & Wellness Center is located at 2120 Lamberts Mill Road, Scotch Plains. To register call 732-499-6193.
For a complete listing of fitness center programs led by medical experts visit www.rwjuhr.com and click Fitness Center.
|
|
|
